Episode 057 Kim Daniels: Modern Feminism + Dismantling Diet Culture
In this episode we sit down with....Dr. Kim Daniels
Dr. Kim Daniels is a Clinical Psychologist and Coach who specializes in helping women change their relationships with food, their bodies, and themselves. She's a Certified Intuitive Eating Counselor who uses this approach to help her clients move away from dieting and toward food and body freedom. Dr. Daniels is adamant about dismantling diet culture and the misogynistic, racist, and capitalistic systems that support it. She hopes to create an army of women who never deny themselves the food they love, who value themselves and their bodies, and who strive to take up more space in this world. And who never diet again.
A snippet of what we talk about:
Kim’s personal body image story- being a cheerleader and labeled big boned at a young age
All about cellulite- from having it in 6th grade to sneaking her mom’s cream
The effects of internalizing body image struggles because of shame
Kim’s experiences of powerful body image dialogue with her teenage daughter
Women not feeling safe in their bodies and why we need more dialogue on this topic
The underlying political connection to body image healing
Connect with our guest...
IG: @kimdanielspsyd
Facebook Group: Finding Food and Body Freedom with Dr. Kim Daniels
Clubhouse: @Kim Daniels
Resources we mention in this episode…
Join the Modern Girl community:
Ready to heal your relationship with food + body?
Book your Body Trust Breakthrough Call
Grab your FREE Intuitive Eating Workshop
Join UNMEASURED: Virtual Barre That Celebrates Your Body