Episode 008 Jaki Hitzelberger: Evolution Of Confidence & Capability

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In this episode we sit down with....

Jaki Hitzelberger. Licensed Mental Health Counselor.

Jaki is a Licensed Mental Health Counselor with a private practice in Orlando, Florida. She specializes in eating disorders and sports psychology and also serves on the board of the International Association of Eating Disorder Professionals - Orlando Chapter. Jaki is passionate about supporting her clients through life's difficulties by helping them overcome destructive patterns and negative beliefs. She is inspired by her clients' journey towards healing and eating disorder recovery.

What we talk about:

  • Jaki’s experience growing up as an athlete with two older brothers 

  • Navigating a performance based mindset

  • Overcoming the feelings of not being worthy enough and not feeling capable

  • Skewed view of health and wellness in our modern society

  • External circumstances that have an affect on your body and food

  • The importance of who you’re following on social media and what body images you’re seeing 

  • Journey to becoming a therapist and why she loves her job 

Connect with our guest Jaki...

IG: @therapywjaki

Facebook: Jaki Hitzelberger

Join the Modern Girl community:

Website: https://katelynparsons.com/

IG:@katelyn.parsons

Facebook:Modern Girl Holistics- Stop Your Food Cravings Without a Diet

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.

She helps ambitious women repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide

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Episode 009 Jackie Randall: Appreciating Your Health

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Episode 007 Gwen Franco: Living Out Self-Love