Overcoming Imposter Syndrome And Feeling Like A Fraud

From the time I was 11 years old, FAR into my 20’s, I felt like a fraud.

I was “confident” from the outside, but the truth is I was constantly hiding & felt like there was no way out.

This imposter-y/double-life feeling ran deep but was played out by my relationship with food.

It showed up in testing and in school.

It showed up in my social groups.

It transferred into college and my career.

I binged my way through work projects, after presentations, photoshoots, important meetings- you name it. Basically, anything that risked me not being "good enough".

IT SUCKED.

And it took me SO LONG to be able to step away from this exhausting on/off cycle. Until I had the courage to do something about it.

When I finally decide to heal my disordered eating patterns, my passions + purpose came to life.

And I need for you to know that you get to experience this relief too.

You 100000% get to experience your own calm, confident relationship with food and your body

Because I know what it’s like to feel like there’s no way out.

I know the deep frustration that comes up from trying to control food and my body in ways that aren’t sustainable and how mentally + emotionally EXHAUSTING this cycle is.

And I also know that there IS a way out.

A type of relationship with food and your body where you get to feel safe and free and connected…and you get to STOP the cycle once and for all.

You are not broken, love. And you are certainly not alone- if anybody understands the skepticism or frustration it’s me.

If you’re ready to experience this type of food, body, and life freedom for yourself be sure to download your free Body Acceptance Starter Kit. I’ve put together my top resources and tools for you to dive deep into right now and refer back along your journey. Download here!