I Bought A Corset To Stop Binge Eating
Yeppp this was back in the day when the Kardashians were JUST starting to promote waist trainers.
I saw an Instagram ad at my desk, after bingeing on a gigantic bag of dry edamame and thought "BINGO"...
"This will definitely solve the problem"
I googled the smallest corset I could find to really suck me in.
When it came in the mail I rushed upstairs to my apartment to try it on...
but I was too full from my binge that day.
The next morning would be the start.
The day where I stopped binge eating (thank you corset!!).
I hopped out of bed the next morning and buttoned up.
I could barely breathe. A good sign indeed, right?? There's no way one extra piece of food would be able to fit into my cinched belly.
Until I got to work and disaster struck...
I couldn’t focus on anything except how uncomfortable I was (and white-knuckling my way to not give up).
By lunchtime, I could feel the sweat seeping into the corset.
My anxiety was starting to spiral.
And I was starving.
I held out as long as I could, before going across the street to buy a giant bag of carrots and hummus (the "healthy" option).
When I got back to my desk, I was so anxious, hungry, and pissed off at myself for failing at food again- I couldn’t stop eating.
All of a sudden my corset felt like it was going to pop.
I took my purse to the bathroom and began unhooking.
My entire body expanded at once- thanking me.
But I felt like complete crap.
HOW THE F DO I STOP BINGE EATING????????
When I FINALLY learned WHY + HOW...
It was like finding a magic key to unlock my life. NOT someone else’s pill, potion, or plan.
If you’re banging your head against a wall, trying ALL THE THINGS to stop binging and feeling broken...
You’re not. I've been there. And you are NOT broken.
You CAN live your life without constantly thinking about food or your body.
And this is exactly why I can't stop WON"T STOP helping women heal their binge eating- because it stole too many things from my life when I was struggling.
If you're ready to take action and stop bingeing once and for all, I have something for you!
Grab my free Binge Eating Solution Sheet here. I created this 1-page sheet to give you crystal clear direction on the 4 areas of your relationship with food to begin healing for living binge-free. Enjoy!!
