Erin P., Accessibility Educator + Speaker

I had been struggling mentally with weight gain I’d experienced for over 3 years and despite working with several different doctors, nutritionists and trainers, I never saw any results.

I knew I needed to do something that would help me shift my mindset, but I wasn’t into the body positivity movement, and couldn’t understand why it was something others stood behind.

Katelyn also affirmed that she too had a different belief about body image work.

I appreciated her honesty and decided she was the right person for me to work with to shift my mindset.

Over the months as we worked together, I started to realize that despite not ever really going on an ‘official’ diet for most of my life, I had subconsciously put myself on a different kind of ‘diet’.

This looked like a whole list of rules I had set based on what society deemed ‘good’ and ‘bad.’

I was angry at how the media had really messed with me emotionally & mentally.

But as I’ve worked through all of these struggles with Katelyn, I’ve been able to establish a body neutrality mindset and release many of the rules I had set.

I now feel much less burdened and more centered in my body.

There is still healing ahead, but the framework that Katelyn has set me up with is 100% doable.

I’m looking forward to becoming even more at peace with my body and breaking free of society’s perspective of what a woman’s body should look like.