Episode 042 Lexi Beal: Sobriety, Perfectionism & Self-Love

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In this episode we sit down with....Lexi Beal

Lexi is a Business Coach helping high achieving entrepreneurs and business leaders to create wealth and balance in all aspects of their lives through the work of the SELF. 

She is here to show the world that you can do your soulful fulfilling work AND thrive, without any of the sacrifice required. Lexi frequently speaks about the importance of feeling good first, because what's the point of it all if you aren't having any fun?

Lexi is also one of the most honest, down-to-earth women in my life- you’re going to love this conversation!!!

Before she became an impact-driven business coach Lex struggled with addiction & chronic perfectionism.

We talk all about her personal body image story, growing up a competitive gymnast, how she decided to get sober & turn her pain into purpose.

Lexi drops SO MANY tips in this episode. if you’re struggling with perfection, playing small, confidence, or finding your own calling in life you’ll 100% want to listen. 

What we talk about:

  • Being undesirable to boys

  • Feeling feminine

  • Your body on display

  • Food and body image

  • How to fit in

  • Showing up as yourself

  • Allowing things to "not be okay"

  • Work is never done

  • Recognizing your emotions

  • Creating a morning routine

Connect with our guest Lexi...

IG: @lexibeal

Website: lexibeal.com

Meet Your Host:

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body. 

For the past 4 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie. 

Let’s stay connected on the gram! @kate.yn.parsons

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

Click HERE to follow along for tips and inspo on Pinterest

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Episode 043 Monica Watson: Adult Acne, Autoimmune Disease + Aging Gracefully

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Episode 041 Katelyn Parsons on the Embracing Balance Podcast: How I Overcame Binge Eating & Healed My Relationship with Food