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If you're looking for a creative option for healthier living and a fitness routine that will nourish you for a lifetime, I'd love to be your guide.


I started my yoga practice when I was 13 years old in my parents living room through a Denise Austin VHS (truth!). Little did I know that it would evolve into a daily practice that I now share with others. 

My goal in teaching yoga is to inspire an intuitive way to move your body while building strength. I offer a signature Vinyasa style that is tailored to each individual or group so that you can truly experience the full mind + body benefits.


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My Offerings

Corporate Yoga

Uplevel productivity in the workplace, while creating a happier and healthier company culture. 


Group Events

Connect your tribe in a powerful way through this unique experience. Group sessions are perfect for bachelorette parties, wedding day festivities, birthday celebrations, community engagement and networking events. 


Private Sessions

Looking for a highly personal yoga experience? My private sessions are just that. Before our first session, I'll have you complete a fun little questionnaire so that I can create a one-of-a-kind routine... think physical goals, music preference, personal style, and favorite scents.


What students are saying