One Scoop of this for Instant Energy

One Scoop of this for Instant Energy

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So excited to share this tip with you! Such an amazing staple to have in your refrigerator. Here’s some of the reasons why you’ll want to pick some bee pollen up on your next run to the health food store.  

But before I get into it- be sure to grab my free Modern Girl’s Healthy Grocery Guide, so that you can stock your kitchen for simple, healthy meals and dave hours in the supermarket!

Why to use it:

  • Natural complete protein source

  • Rich in vitamins C + E...good for skin repair & wrinkle prevention (yes please!)

  • Immune boosting properties

  • Natural energy enhancer

  • Fights acne

  • Alleviates depression

  • Improves digestion

  • Super nutrient dense- vitamins, minerals & enzymes

 What to do with it:

  • Blend in smoothies/top smoothie bowls

  • Sprinkle on toast, oatmeal, parfait...u get the picture

  • Bake into granola/other yummy baked goods

  • Energy ball recipe…there’s so many on Pinterest!!

  • Topped on some salad, veggies or sweet potato for a little sweet/savory action 

  • By the spoon

Where to buy it:

  • Refrigerated section of most health markets

  • Local farmers market

  • Neighborhood beekeeper

  • Give it a Google and see what pops up in your area

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